Before becoming a nutritional therapist, Fear traveled extensively in southeast Asia, which kickstarted his love of broths and soups. His training as a nutritional therapist taught him how real broths and soups help calm digestive issues such as heartburn, GERD, IBS, dysbiosis, leaky gut and more.

Two years ago, he traveled back to Thailand to learn more, and that trip became the genesis for “The Thai Soup Secret.” “I started looking at what people there were eating every day, and I realized how simple soups were such an integral part of their diets and that they have a lot of healing qualities,” he said.

“I spent much of the trip collecting the recipes,” Fear added. “They’re easy to recreate at home and they don’t have any hard-to-find or exotic ingredients. You can find most everything you need in your basic supermarket.”

On June 29, Fear will host a class in which he will explain in detail the health benefits of Thai-style soups and demonstrate cooking a dish from the book for guests to try. Those looking to reserve a seat can do so on Fear’s website at https://fearlesseating.net/local-classes/. Payment is $20 and space is limited.

Fear is also scheduling in-home classes for those who are interested; contact Fear at 413-559-7770 or craigfear@gmail.com.

The Thai Soup Secret is $19.99 and is available at fearlesseating.net/thai-soup-secret. Fear’s other books, The 30-day Heartburn Solution and Fearless Broths and Soups, are also sold on fearlesseating.net.

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